How Many Adult Friendships Should I Have?
- Upward
- 16 hours ago
- 2 min read

Do you ever catch yourself wondering if you’re missing out on something? You see people posting group photos, laughing and having fun, and you think, “Am I supposed to have a big group of friends like that?” It’s easy to feel like more is better, but when it comes to friendships, it’s not about numbers. It’s about having the right people in your corner. Let’s explore what really matters in adult friendships.
Quality Over Quantity
Think of your friendships like a pizza. Would you rather have one pizza with three of your favorite toppings, or ten pizzas that taste like cardboard? It's the same with friends. Having one or two really good friends is way better than having twenty friends you barely know.
Jesus had a lot of followers, but He had a small, close group of twelve disciples. Even within that group, Peter, James, and John were His inner circle. He showed us that deep, meaningful friendships are powerful. Proverbs 18:24 reminds us, "A man of many companions may come to ruin, but there is a friend who sticks closer than a brother." Focus on finding friends who stick with you through thick and thin.
Friends for Different Seasons
It's also okay for friends to have different roles in your life. You don’t need one person who does everything with you. The older you get, the more responsibilities you have, from work to your family and other obligations. Because of this, you’ll find that different friends can meet different needs in your life.
The Fun Friend: This is who you call for concerts, road trips, and late-night food runs.
The Study Buddy: This friend helps you get through tough classes and cheers you on.
The Faith Partner: This is the friend you do Bible study with, pray with, and talk about God with.
The Listener: This is the friend you call when you need to vent or process your thoughts.
The Motivator: This friend pushes you to chase your goals and reminds you of your potential.
The Old-School Friend: This is the one who’s known you forever and reminds you where you came from.
Having different friends for different parts of your life is healthy. Ecclesiastes 4:9-10 says, "Two are better than one... If either of them falls down, one can help the other up." Each friend can “help you up” in a different way.
So, What's the Magic Number of Adult Friendships?
There isn’t one. The right number of adult friendships is the number that feels right for you. It could be two, or it could be ten. Instead of counting your friends, focus on being a good friend. Be someone who listens, supports, and shows up. Pray for God to bring the right people into your life. He will provide the friendships you need for the season you’re in. Your circle doesn't have to be big to be strong.